I love making homemade cookies, brownies, and other treats almost as much as I love eating them. I usually try not to have a lot of homemade goodies sitting around to avoid the temptation of eating too many. When I worked out of the home, the solution was to simply leave them at home. That way I was not tempted to munch on sweats throughout the day.
The birth of our son turned this into a real dilema. I now am home 90% of the time, and I have a few extra pounds I would like to loose. As a nursing mother, it seams like I am constantly wanting to snack- and sugary treats are very tempting, but definately not the healthy option. How do you resist the sugary goodness?
Here are a few things I have done to try and keep my snacking healthy:
- I try not to make a ton of treats, but my husband loves the snacks for his lunch, and he could use the extra calories.
- I try to have a few healthy snacks accessable (string cheese, apple slices...)
- Drink plenty of water so that I don't confuse my thirst with hunger.
- I allow myself to have a sugary sweet in the evening. Throughout the day I remind myself to save those calories for later.
I would like to find more healthy, homemade snack options that I could substitute for the more sugary variety. Do any of you have a good healthy, yummy, homemade snack recipe?
What solutions have you found to this dilema?
I hope people post on this, I am in this dilemma as well. I am breastfeeding and always hungry too! I have broken down and bought some diet soda, I know its not a great option, but if it keeps me from eating chocolate chips all day, I figure its ok. Good luck!
ReplyDelete